Mount Zero Organic Falafel Mix 500g

$10.95 $11.95

Mount Zero

This is a traditional Middle Eastern recipe made with organic chickpeas from the Wimmera. Believing that fresh ingredients such as onion and parsley are always best fresh, we have provided the dry ingredients so that all that is required is to add water, a diced onion and parsley. The falafels can be shallow fried in the pan or fried traditionally in olive oil. It is also fantastic cooked on the BBQ.

Ingredients: organic chickpeas, spices, salt.

The Benefits.

  •  Helps with bone and muscle health (protein, iron and calcium)
  •  Helps to control blood sugar (fibre and protein)
  •  Increases the number of healthy bacteria in your gut (soluble fibre)
  •  Good for indigestion as it aids digestion (digestive proteins in cumin)

What Goes In.

Organic chickpeas, cumin and coriander seed.

What's Kept Out.

Vegetable oil and raising agents.

Did You Know?

Did you know that premade falafels are usually fried in large amounts of oil, and set with raising agents? Seeing as you can’t control how conventional falafels are made, you could be overdoing the saturated fat content without realising. General rule of thumb? Opt for a clean mix that you can whip up when the mood strikes.

Geography.

Born and bred in the Grampians, Victoria. 

Hot Tip.

Put down the garlic sauce. Instead, create your own healthy tzatziki to go with those falafels. All you need is Greek yoghurt, garlic, lemon, cucumber, dill and a sprinkle of sea salt.

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